“No one likes to change or to be changed”, I heard years ago. But hey, we change every day. Just look up your nails and hair! Growing. Day by day.

What about ‘transformation’? A scary word suggesting transformers. Or butterflies and caterpillars.

We forget how we transform a few times during a lifetime. Our bodies expand and shrink when we age.

Our values, habits, behaviours change get a new shape. Any better word than ‘transform’ fits such a ‘change’?